DOSHIC PULSE ASSESSMENT:
Understand your constitution (Dosha): Hands-on pulse reading with lifestyle and diet recommendations to decrease stress, improve sleep and digestion.
Electronic diagnostic confirmation included. 30 min. $75.
ABHYANGA:
The classic ayurvedic full body massage with warm oil - applied in a rhythmic pattern, to release tension and toxins. The generous application of oil suited to your body type has a deeply nurturing and purifying effect. 45 min. + rest time* $90.
SHIRODHARA:
A stream of medicated liquid (oil or milk, depending on your dosha) is played on the forehead in a lovely pattern. Deeply soothing for the mind and spirit. Helpful to release anxiety, irritability, attachment and insomnia. Get back in touch with your true self. 45 min. $85.
SPECIAL COMBO
Abhyanga and Shirodhara 90 min. $150.
MARMA :
(Daiv Sparsham) Gentle pressure on the “secret” vital energy points of the body helps to remove blocks and balance the flow of your life force energy. Stimulates internal organs and systems while bringing deep relaxation. 45 min. $75.
KATTI BASTI: (for the spine)
The sacrum is bathed in warm oil, relaxing the entire spine and nervous system profoundly. Recommended for lower back pain, sciatica, slipped disc, etc. Usually followed with Swedena treatment 30 min. $70.
JANU BASTI: (Knee)
The knee is bathed in warm oil, relaxing the tendons and muscles around it and lubricating the knee joint. This also prepares a ground for swedana. 30 min. $70.
CHURNA PIND SWEDANA:
Therapeutic pounding with boluses of various herbs heated in medicated oil to induce a cleansing sweat locally. Recommended for aches and pains. Usually combined with a Basti treatment before. 30 min $70.
KARNA PURNA: (Ears)
The treatment reduces agitation (Vata) in the body. Recommended for jetlag, jaw and neck tensions, ringing in the ears, headaches, dry ears. 30 min. $60.
NASYA: (Nose)
Treatment to relieve congestion. Full Head massage, massage of lymph glands, herbal steam, Vachas choorna smoke, and soothing herbal nasal drops. Includes instructions for use of jala neti rinse at home for daily cleansing maintenance 30 min. $60.
CRANIO SACRAL THERAPY:
A gentle touch therapy to release pain, stress, deep routed trauma. Recommended for Pain Management, Insomnia, Migraine, Sinusitis, Tinnitus. 60 min $85.
SOUND HEALING:
Performed with Tibetan Signing bowls and tuning instruments to improve physical and mental health. *60 min+ $85.