Often what we put into our bodies is an after thought, when in reality it should be the first thing we think about!
A Registered Dietitian can help with:
-Healthy menu planning for all lifestyles - athletes, busy families, seniors, etc.
-Food sensitivities/allergies (gluten, dairy, nuts, etc)
-Management and/or prevention of diet related diseases such as heart disease, high blood pressure, diabetes and others.
-Weight loss or weight gain - The healthy way!