Simran Singh
Certified Nutritionist & Ayurvedic Lifestyle Coach

Hi, I’m Simran, a Registered Nutritional Counselling Practitioner who is passionate about helping people build a healthier relationship with food and their bodies. I believe nutrition should
be simple, practical, and sustainable rather than restrictive or overwhelming.
I have a background in Nutrition and Dietetics along with further studies in Food and Nutrition Management. I also gained valuable clinical experience working as a Dietitian in a hospital in
India, where I supported patients with different health conditions and helped them understand how nutrition can play a powerful role in recovery and overall wellbeing.
My approach combines evidence-based nutrition with a holistic perspective, with a strong focus
on gut health and balanced eating habits. I aim to help people make small but meaningful changes to their daily diet so they can improve digestion, boost energy, and feel more confident
about their health choices.
My goal is to make nutrition easy to understand and realistic to follow, so people can nourish their bodies and create long-term healthy habits that truly support their wellbeing.

My Services
Nutritional Assessment
60 minutes
Detailed evaluation of your diet, lifestyle, health history, and lab reports to understand your nutritional needs.
$100 +HST
Personalized Nutrition Counselling
One-on-one sessions to create customized, practical nutrition plans tailored to your health goals,
lifestyle, and preferences.
120$ +HST session
Gut Health Support
45 min
Guidance to improve digestion, reduce bloating, and support a healthier gut using diet, lifestyle
changes, and holistic nutrition strategies.
$80 +HST/ session
Ayurvedic Nutrition Guidance
60 minutes
Nutrition recommendations based on Ayurvedic principles to balance the body and
enhance overall wellness.
$100 +HST
Healthy Meal Planning
30–45 minutes
Creation of balanced meal plans that fit your routine, preferences, and nutritional
$ 70 +HST
Therapeutic Nutrition Support
60 minutes
Dietary guidance for managing conditions like diabetes, high cholesterol, digestive
issues, and other health concerns.
$120 +HST
Follow-Up Session
30 minutes
Review progress, address challenges, make adjustments to your nutrition plan, and provide ongoing support.
$60 +HST
DISCOVER OUR EXCEPTIONAL SERVICES
Select the service that aligns with your holistic well-being.
Ottawa Holistic, serving the Ottawa-Gatineau Metropolitan Area, we offer a comprehensive range of holistic and nutrition services tailored to your needs.
Discover how we can help you look and feel your best.
WHY CHOOSE US
Helping Ottawa achieve holistic wellness naturally and sustainably.
Book your visit now
Contact Us
For any questions, please use this form and we will get back to you in 24 to 48 hours.


